Embodied Drawing: inquiry, process, reflect
This blog explores somatic drawing as both an artistic method and a mode of inquiry—where the body becomes a site of knowledge, perception, and creative possibility. Through reflections, case studies, and practice-based research, I examine how mark-making can support emotional regulation, intuitive development, and embodied learning. Whether you're an artist, educator, or researcher, these entries invite you to consider the page as a place of both expression and investigation.
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Tag Archive
- beginners
- benefits
- body awareness
- body wisdom
- community
- creative healing
- creative liberation
- curiosity
- daily practice
- embodiment
- emotional processing
- emotional release
- hope
- imagination
- inner listening
- intuition
- letting go
- mark-making
- memory
- movement
- non-judgment
- possibility
- presence
- reflection
- ritual
- self-compassion
- self-expression
- sensation
- somatic drawing
- somatic tools
- starting out
- trust
- voice
Somatic Drawing for Beginners
Uncover the connection between breath, movement, and mark-making in this gentle introduction to somatic drawing. This post offers simple ways to begin, along with insights into how body-led art can support creativity, confidence, and calm.
Why Choose Somatic Drawing Exercises?
What makes somatic drawing different from traditional art? This post shares five embodied reasons to begin, from emotional release to creative reawakening to community connection.
Connecting with Intuition
What if your inner voice was already speaking—quietly, through sensation? This post explores how somatic drawing helps you tune in, trust instinct, and build a deeper relationship with your intuitive self.
Letting Go of Judgment
Judgment narrows our creative energy—but your body knows a freer way. Learn how somatic drawing softens self-criticism and opens a space for curiosity, authenticity, and creative liberation.
Reclaiming Voice
Your voice doesn’t need to be invented—it needs room to rise. Through embodied mark-making, this post invites you to reconnect with your voice as movement, memory, and presence.
Seeding Hope
Hope begins in the body. Discover how somatic drawing helps you reconnect with presence, release emotional weight, and imagine new possibilities—one mark at a time.