somatic drawing studio
the 60-minute core sequence
a space to return. a practice to stay.
this is the work.
when you slow down, your body tells the truth.
through breath and gesture, drawing becomes a way back—
to calm, to clarity, to something that feels like you again.
the world rewards output—
your body needs something else.
in a culture of pressure and performance, it’s easy to lose track of your own signals.
somatic drawing helps you pause the scroll and make from what’s real—not what’s trending.
it’s not about making something polished. it’s about making something felt.
your body. your rhythm. your practice.
each class begins with movement and breath—to get you out of your head and into your body.
from there, we follow steady prompts into raw, expressive drawing.
it’s physical, visual, and pressure-free—no performing, no polishing, no perfecting.
no experience required. no fancy tools.
space, paper, and time to feel.
somatic drawing studio
live online saturdays
august 16 + september 6, 2025
5-6PM EST
$48 single | $90 both
the core 60-minute sequence
body, breath, movement, mark—drawn in real time, from the body out.
no performance. no critique. no recordings.
just one hour to feel what’s real and cut through the noise.
this isn’t more content—it’s a full-body reset.
leave clearer, steadier, and more connected.
limited spots
faq
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no. just curiosity and a willingness to listen inward are all you need. we’re just humans making marks. we’re not “drawing pictures.” here, drawing is just the evidence of sensation and experience translated through marks.
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nothing fancy. you’ll need multiple sheets of paper and simple drawing tools.
18”x24” or larger allows for full body movement. tape sheets together. use a roll, butcher block, kids easel paper, newsprint.
a few drawing tools like charcoal, pencils, markers or pastels. you can even use watercolor or fingerpaint if you wish. a full list will be sent upon booking. -
yes. always. you’ll be guided through simple cues—using breath, movement, and mark—but how you respond is entirely your own. this isn’t about technique or outcome. it’s about listening inward and letting the body lead. whatever comes through is enough. feelings may surface as part of the process, but there is no “right way.” no one will be “better than you” at this.
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no. we use guided meditation and body-based cues to support expressive mark-making as a creative practice. it is not a substitute for licensed therapeutic or medical care.
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some sessions may include gentle breath retention. if you have health conditions that could be affected—such as cardiovascular, respiratory, eye or ear concerns, migraines, ulcers, pregnancy, or psychological sensitivities—please check with your healthcare provider before implementing new breath practices.
modifications are always welcome. simply maintain your natural breath.
a creative return, shaped by the body
slow down. tune in. mark what matters
still have questions? reach out→